Turn
self-doubt
into confidence

If you’ve been…

Second-guessing yourself

Dealing with tricky colleagues, managers or direct reports

Feeling mentally or physically wiped out

Struggling to set or maintain boundaries

Taking feedback personally

Looking for ways to feel confident in communicating your needs


I’ve got good news.

You’re in the right place

Meet your coach

Hi, I’m Karolina!

I help quiet professionals - introverts and Highly Sensitive People - gain confidence and feel in control both at work and in life.

I will help you:

  • find the courage to advocate for your needs

  • build confidence and self-belief

  • communicate what you actually think and need

Clients at

Ella's Kitchen logo with red text and a blue strawberry outline
Pearson logo with stylized "P" in teal circle
Logo with the text 'stage voice' and a diamond in a microphone stand between the words.

“I love our conversations - it’s like therapy but for challenges at work.”

Results that my clients get

I have helped my clients find the courage to confidently:

👉 ask for a pay rise and secure a promotion

👉 speak up in meetings and become the respected go-to team member

👉 set boundaries with challenging colleagues, managers and direct reports

👉 create an exit plan and quit the job that they felt stuck in

👉 drop the imposter syndrome and build a more executive presence at work

👉 stop losing sleep over their fear of being seen as incompetent

You don’t have to figure it out all alone.

My coaching style is empathetic, practical, and specifically tailored to ambitious introverts, neurodiverse and Highly Sensitive People (HSPs). My approach is grounded in building confidence, self-awareness, and resilience, with the ultimate aim of steady, meaningful progress.

Avoid spending another year suffering alone and get the support of a coach that can accelerate your progress.

Quietly Confident program

60 min sessions
For clients all around the world
Online
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Nature to Nurture program

90 min sessions
For clients based in London, UK 
In-person walk-and-talks

Free Guide:
Be
Quietly Confident At Work

What you’ll achieve with coaching

My programs give you an opportunity to slow down and invest in yourself so you can speed up in the right direction.

  • You will gain clarity on what you want and how to get it. We will filter out what you “should” do.

  • You will identify and understand what’s holding you back.

  • You will gain confidence in decision making and feel aligned with your values, strengths and ambitions.

  • You will stop procrastinating and finally feel motivated to take action because you will know (and believe in) your “why”.

  • You will be challenged to create a better life for yourself.

  • At the same time, you will feel supported and heard. Coaching with me is a safe, confidential, and non-judgemental space that's all about supporting your growth.

  • You will leave each session with an action plan and strategies to move forward.

  • Karolina helped me decide on actionable steps I could take to start heading in the right direction. Her optimism left me feeling better and more confident about my situation by the end of the session. Would definitely recommend!

    Rosie

  • Karolina's ability to ask thought-provoking questions not only kept the conversation engaging but also encouraged deeper exploration and understanding of the topics discussed.

    Lajja

  • Since our sessions, I’ve been able to hold myself accountable better, which has led to amazing discoveries and greater fulfillment."

    Ross

  • I loved the vibe and feel. Very open, positive and kind. I felt it helped me do some introspection, and figure out answers to my own questions.

    Wanjiru

  • Having been diagnosed with ASD, this was taken into account, and I always felt heard during our sessions.

    Ross

  • I felt like it was good to just speak my thoughts out loud to someone outside of my work and social circles. Karolina provided an understanding and listening ear to allow me to bounce around ideas. I also liked that she repeated things back to allow me time to process what I had said.

    Sanita

  • Karolina is helping me explore my career change journey as a highliy-sensitive person, supporting me to celebrate my strengths and plan a way to support myself practucally and emotionally.

    Christine

  • She has a wonderful, kind and loving personality that comes from the heart. It was super easy and enjoyable to get along with her. Many thanks to you, Karolina!!

    Paula

  • I was guided to find the direction, and the ways to the direction. I was encouraged to express my thoughts and my goals. The exercises between the sessions help me to rethink, reflect and practice.

    Chun-Yu

  • Working with Karolina is nothing short of a true pleasure. Her genuine nature, thoughtful questions, and insightful observations allow you to feel comfortable while digging into the layers that make you human.

    Ashley

This is NOT for you if…

  • You’re currently unwell and need support from a therapist or psychiatrist. I work with people who are mentally robust and ready to focus on growth. 

  • You need help with job hunting, applications, or CVs. That’s not my zone — there are great people who specialise in that, but not me. 

  • You’re looking for someone to tell you what to do. While I blend in elements of mentoring into my practice, don’t expect me to solve your challenges for you. Instead, I can help you figure out the best way forward that feels right for you.

  • You’re not open to exploring what’s underneath your habits and patterns. This isn’t just accountability coaching — we’ll look at the WHY behind your action (or inaction). 

  • Your challenges don’t feel significant to you. Coaching works best when you're ready to take it seriously and commit to the process. 

  • You’re not ready to take ownership of your growth. Coaching isn’t magic. What you put in is what you get out.

Take your first step

Take the first step towards a more confident life. Schedule your Clarity Session with no strings attached, and see what opens up for you.

Not ready to talk?

Get in touch via a message.