Go out with a problem,
come back with a solution

Walk-and-talk coaching sessions in London šŸ‡¬šŸ‡§

Tired of spending most of your day in front of a screen?
Let’s take a walk!

Karolina Wilk-Tryjanowska, Director of Founder Institute Poland
& Founder of Nieobce, said:

ā€œWorking with Karolina as my coach has been an incredibly rewarding experience. While therapy has been invaluable for me in personal growth, I often felt that it missed a direct connection to my professional concerns. With Karolina by my side, I was finally able to focus entirely on work-related issues without having to navigate topics that felt unrelated to my career. She created a space where I could dive deeply into these specific concerns, getting straight to the heart of what I wanted to address. This clarity and focus were exactly what I needed to truly move forward.

Karolina’s background and expertise in the tech industry made an immediate difference. Her intuitive understanding of the challenges and nuances within the field meant that she could anticipate my needs and understand my context without extensive backstory. Instead of starting from square one, I felt like I was having conversations with someone who was already a few steps ahead, which allowed us to make real progress in every session. Her insights were grounded in real-world knowledge, and this perspective allowed us to focus on strategies and solutions that felt directly relevant and actionable.ā€

Here's Your Path

Here's Your Path

  • 90 min in-person sessions in London, UK
  • Continuous support between the session (including unlimited voice notes and texts) - I’m as invested in your success as you are
  • Bespoke assignments and coaching exercises to do in between sessions
  • Onboarding and offboarding assessment for progress tracking
  • Access to additional resources and tailored reading recommendations

ā€œWalking outside on a sunny day by the Thames made the session with Karolina that much more valuable.ā€

Nitya Amalean, Growth Marketing Manager

ā€œKarolina’s outdoor coaching format provided a better outlet for me to express difficult topics whilst operating in a calmer and engaging environment.ā€

Ross Maguire, Full Stack Engineer

Benefits of taking your challenges on a walk
šŸ‘‡

  • Enhanced cognitive function

    Walking increases blood flow and oxygen to the brain, which can enhance cognitive function and concentration. Exercise releases endorphins which increase happiness and wellbeing.

  • Comfortable communication

    Going shoulder to shoulder removes the need to maintain eye contact so you can communicate more easily and comfortably.

  • Grounding and reducing overstimulation

    Being outdoors engages your senses with sights, sounds, and smells. This sensory stimulation can be energising and refreshing.

  • Removing distractions and becoming more present

    Being in the office or at home can be very distracting for some people. A walk-and-talk will enable you to focus and ensure the privacy of the conversation.